PHSRC Pulse
PHSRC receives OED Outstanding Unit Award for Equity & Diversity
At the U of M Equity and Diversity Breakfast on November 14, the Pre-Health Student Resource Center received the 2024 Outstanding Unit Award for Equity & Diversity.
Read about the work of the PHSRC that helped earn the award, particularly the efforts to launch the Health Profession Pathways program back in 2021. The Health Profession Pathways Program currently supports 4 cohorts of students from underrepresented communities who are on the road to a health profession.
Studying Abroad with AHS 3003: Nongnah's Story
This week, we're featuring a guest blog post about a student's experience, memories, and findings studying abroad in France, written by Nongnah Her. Nongnah is a senior studying Biology, with a minor in Public Health and Leadership. Her studied abroad through AHS 3003: Sustainable Approaches to Health in France.
Read about Her's experience in France, from adjusting to the language barrier to exploring all the city has to offer and even meeting a donkey named Nelson!
PHSRC Spotlight: Rachel Sechter
Meet Rachel Sechter (she/her), a PHSRC Teaching Assistant and Peer Advisor! Rachel is a senior majoring in Genetics, Cell Biology & Development and minoring in Developmental Psychology. She is currently working toward getting her doctorate in Occupational Therapy. In her free time, she loves reading, hiking and baking!
Read about Rachel's pathway to discovering Occupational Therapy, her role as a research assistant and her advice for fellow undergraduates!
Hot Topics of Pre-Health: AI
From diving into the AI 5-Step lifecycle, to how AI helps reply to messages in MyChart and how the technology can be improved to promote fairness and equality, Tignanelli covers it all.
Read about how AI operates in the medical field and future opportunities that hold equity and fairness at the forefront.
October Spotlight: Emma Walytka
Meet Emma Walytka (she/her), the PHSRC Editorial Assistant! Emma is a third-year Journalism major in the Hubbard School of Journalism and Mass Communications with a minor in Creative Writing. Emma is passionate about increasing mental health awareness in the public health sector through advocacy-focused journalism.
Read about Emma's perspectives on storytelling, the writing she's done on topics including diet culture, mental health, and eating disorders, how she's been able to become confident as a writer, and more!
Embracing Career Exploration
Not knowing where you'll end up after college can be daunting, but there's beauty to be found in the uncertain times of our lives, and by embracing an opportunity to explore yourself and the world around you.
PHSRC Administrative and Data Coordinator Zoe Marquis-Kelly shares her perspectives on career exploration and how it's benefitted her personally and professionally.
Recap: Pre-Health Networking Night
The Pre-Health Networking Event provided students in the BA/MD Sholars Program, the Health Profession Pathways program, and the Minority Association of Pre-Health Students group with the opportunity to connect with health professionals and students in health professional programs.
Learn about the event and student takeaways from the evening!
September Spotlight: Ana Grogan, BS
Ana graduated from the University of Minnesota College of Biological Sciences with a BS in Neuroscience and a minor in Public Health, and recently started her first year in the University of Minnesota-Twin Cities Maternal and Child Health Master of Public Health program.
Read about Ana's journey to being accepted to the UMN School of Public Health, highlights from her trip to India with the PHSRC, and her perspectives on getting involved in UMN student organizations!
Travel to Thailand with Dr. Jeffrey Ratliff-Crain
The UMN Learning Abroad Center recently featured Jeffrey Ratliff-Crain as the Instructor of the Month in their All Abroad newsletter. Dr. Ratliff-Crain is one of the instructors for AHS 3002: Global Health in Thailand, and a professor of psychology on the Rochester campus with a primary focus on medical psychology.
Want to travel to Thailand with Dr. Ratliff-Crain? Apply for AHS 3002 by October 1st!
August Spotlight Special: Where Are They Now? Tyler Herzog, MD
This August, we're starting a new series as a part of our monthly spotlights: Where Are They Now? This series will feature former pre-health students who worked with the PHSRC and have gone on to become practicing health professionals.
Our August spotlight is Tyler Herzog, MD. Dr. Herzog graduated from the College of Biological Sciences in 2013 with a BS in Biochemistry and a Minor in Spanish, and is now a Fellow Physician in the Center for Sleep Medicine at Mayo Clinic.
Image used with permission of Mayo Foundation for Medical Education and Research, all rights reserved.
PHSRC at NAAHP
In June, PHSRC staff members Siri Schroeder and Dana Lovold attended the National Association of Advisors for the Health Professions (NAAHP) national bi-annual conference in Cincinnati, Ohio. The conference included over 110 concurrent and plenary sessions, 120 exhibitors and sponsors, a 50th anniversary gala, and many opportunities to reconnect with pre-health advising colleagues across the United States.
Read about the conference, the presentation by Dr. Lisa Thomas and Jason Pennington from CLA, and takeaways from the event.
July Spotlight: Emerald Chea, PA-S
Emerald is a current Physician Assistant (PA) student at Bay Path University. She was born and raised in Minnesota and graduated from the University of Minnesota Rochester in 2022. Her current specialty interest lies in pediatric endocrinology and migrant health.
Read about Emerald's pre-PA journey, her interviewing experiences, her perspectives on imposter syndrome, and more!
Explore Veterinary Medicine
"I chose vet med as my career because I wanted to help patients (animals) that can't talk about their pain." - Jennifer Jo, DVM Class of 2026
Have you always loved animals, or been interested in the relationship between humans, animals, and the environment? You might be a future veterinarian! Learn about the profession from the U of M College of Veterinary Medicine and a few steps you can take to get started.
June Spotlight: Salwa Mohamud
Salwa Mohamud is a rising senior at the University of Minnesota majoring in Biology, Society and Environment and pursuing a minor in leadership.
Read about Salwa's journey as a pre-dental student, her experience in undergrad, how she's building her portfolio of experiences, and the message she'd give her younger self.
Studying Sustainability and Health in Southern France
Students in AHS 3003: Sustainable Approaches to Health in France returned from their time abroad in southern France a few weeks ago. A few of the many highlights from the trip included exploring Europe's oldest medicinal botanical gardens to learn how herbs can be used to promote health, visiting an olive grove to hear about the interconnectedness of food, health, and the environment, and hiking a portion of a UNESCO World Heritage trail with a friendly donkey named Nelson!
Click to link to hear about these experiences and more from course instructors Dana Lovold, MPH, and Karin Hamilton, DVM, MPH.
May Spotlight: Adam Elmi, BA
Adam Elmi, BA, graduated earlier this month from the University of Minnesota College of Liberal Arts with a Bachelor of Arts degree in Biology, Society, & Environment. He also worked as a North Star STEM/MnDRIVE research fellow in the U of M Neuromodulation Research Center.
In his spotlight, Adam talks about his research experience with North Star STEM, his pre-med journey, and his advice for balancing your schedule as a pre-health student.
PHSRC in Ecuador
What did students in AHS 3004: Health in Ecuador do during their time abroad?
Read a few highlights from the trip from course instructors Tricia Todd and Scott Simpson, including hearing first-hand experiences from physicians, learning about traditional Indigenous birthing methods from a practicing midwife, and more!
April Spotlight: Ntxhee Xiong, MS. Ed.
Ntxhee Xiong, MS. Ed. is the Assistant Manager for the Health Profession Pathways Program in the Pre-Health Student Resource Center. Ntxhee has a Master of Science in Education with a focus in Student Affairs Administration for Higher Education from the University of Wisconsin-La Crosse. She also has a Bachelor of Arts in Human Development from the University of Wisconsin-Green Bay.
Read Ntxhee's spotlight to learn about her career journey and her role leading the PHSRC's Health Profession Pathways Program.
Gaining Healthcare Experience in AHS 1613
If you’ve started thinking about how you’ll gain healthcare experience, AHS 1613: Experiences in Healthcare & Public Health is the course for you! The course gives students credit to gain volunteer hours in a healthcare setting, and then reflect on their experiences and takeaways in class.
Read about the experiences AHS 1613 students participated in, and how the course helped them reflect on those experiences to prepare to apply for a health program.
March Spotlights: Health Profession Pathways Program Coaches
This month, the PHSRC is spotlighting a few of the Health Profession Pathways Program Health Science Coaches. The Health Science Coaches are all students in a health professional school at the University of Minnesota, like the Medical School, School of Dentistry, College of Pharmacy etc., and who also have shared identities with Pathways students.
Click the link to read about the journeys the Health Science Coaches have taken to their health program, why they became a part of Pathways, the insight they have for pre-health students, and more!
Obtaining Strong Letters of Recommendation
Who should you ask to write a letter of recommendation for a health program, and when should you ask them? How does the letter get submitted?
This week, PHSRC career counselor Scott Simpson breaks down some of the most commonly asked questions about the process of obtaining letters of recommendation.
February Spotlight: John Ward, MD
Our February spotlight is John Ward, MD. Dr. Ward was one of the leaders for AHS 3001: Health and Medicine in India, one of the four global courses run by the PHSRC. Students in AHS 3001 travel to India for two weeks over winter break and learn form a number of physicians, explore the Sustainable Development Goals, practice yoga, and more!
Dr. Ward shares about his path to medicine, his experience in medical school and residency, his time in India with AHS 3001, and his perspectives on the value of learning abroad.
The Medical Humanities
Did you know that students who major in the humanities do just as well in medical school as their peers who focus on STEM subjects? And that physicians with Medical Humanities training have lower rates of burnout?
This week we’re featuring a guest blog post about the field of the Medical Humanities, written by Matthew Reznicek, PhD. Learn how studying philosophy, sociology, literature, and the arts can make you a stronger health program applicant and a better health professional.
January Spotlight: David Hamlar Jr, MD, DDS
Our January spotlight is David Hamlar Jr, MD, DDS. Dr. Hamlar is a speaker in the Future Physician series and has participated in numerous events hosted by the PHSRC over the years.
Check out Dr. Hamlar's spotlight to read about his journey to practicing both as a dentist and then a physician, a meaningful patient interaction from his career, his remarkable military service, his advice for pre-health students, and more.
Applying for Summer Research Programs
Are you hoping to get involved in research this summer? Many applications for summer research programs and internships are due in February, so now’s the time to apply!
This short post includes resources for how to started and a short list of summer research programs to look into.
December Spotlight: Ryan Fauglid
Our December spotlight is Ryan Fauglid (he/him), the PHSRC Student Communications and Operations Assistant. Ryan is a third-year Strategic Communications major in the Hubbard School of Journalism and Mass Communications with minors in Public Health and Spanish. He is passionate about health communications, with goals of increasing health literacy and promoting public health initiatives.
Ryan's spotlight features his reflections on changing both his major and health career goals, working in communications, and co-founding UNITY Health, a pre-health student organization.
Choosing Schools: Where Should You Apply?
Just like many students apply to multiple colleges for undergrad, many pre-health students apply to multiple medical schools, dentistry schools, nursing schools, or other schools for the health career they've chosen to pursue. But, what's the best way to choose which schools to apply to?
In this post, you'll learn when you should start researching schools, how to narrow down your options, how many schools you should apply to, and resources to help you organize the schools you're considering.
November Spotlight: Rahma Ali
Our spotlight this month is Rahma Ali. Rahma is a junior undergraduate student in the College of Liberal Arts majoring in Biology, Society, and the Environment and pursuing Leadership and Public Health minors.
Click the link to read Rahma's feature, and learn about her passion for working one-on-one with patients, her experience as a student in the Health Profession Pathways Program, her trip to Ecuador with the PHSRC, and her wisdom on networking.
Gratitude: Practices to Impact Your Health Career & Beyond
For many, gratitude enters the spotlight this time of year. This week, the PHSRC wanted to write about what it means to practice gratitude and the impact gratitude can have on everyone’s lives, and specifically the lives of health professionals.
What gratitude practices might resonate with you? Click the link to find a few ideas!
October Spotlight: Jonina Oskarsdottir
Our October spotlight is PHSRC Teaching Assistant and Peer Advisor Jonina Oskarsdottir.
Jonina is a senior majoring in Biology, Society and the Environment and minoring in Public Health. She has had her heart set on being a dentist since high school, and her ultimate goal is to specialize and become an Endodontist or Orthodontist. Click the link to hear how Jonina became interested in dentistry, has found experiences in healthcare, and balances her many roles with her courses.
Health Career Feature: Medical Lab Sciences
This week, the PHSRC is highlighting a health career you may not have heard of before: medical laboratory sciences (MLS). University of Minnesota Medical Lab Sciences Admissions and Recruitment Specialist Sheri Beck and Professor and Program Director Donna Spannaus-Martin, PhD, MLS(ASCP)cm explain what MLS is, how to know if it'd be a good fit for you, how to apply to pursue MLS at the U of M, and some information on available scholarships.
Click the link above to learn about Medical Lab Sciences!
September Spotlight: Casey Hokanson
Our spotlight this month is Casey Hokanson, a first-year medical student in the University of Minnesota Medical School. Click the link about to read read how Casey explored health careers and decided to pursue medicine, and how he has found medical school so far.
Casey engaged with the PHSRC in many ways during his undergraduate years, and we're thrilled to now have Casey featured on our Wall of Success. Stop by our office in room 2-565 Moos Tower to check it out, and head over to our Admitted Student Stories for more.
Briana's Experience in Ecuador with AHS 3004
Since students are now able to apply for our health-focused global programs, the PHSRC is excited to share student experiences from traveling abroad with us on past trips. This week, Briana shares a few of her memories from traveling to Ecuador in AHS 3004: Health in Ecuador - Humans, Animals, and Ecosystems.
Learn more about all of the global programs led by PHSRC staff and health professionals and attend an upcoming information session to hear about upcoming application deadlines for 2023-2024 programs.
August Spotlight: Hannah Lehmann, DVM, MPH
Hannah Lehmann, DVM, MPH is a recent graduate of the University of Minnesota College of Veterinary Medicine. In this month's spotlight, Dr. Lehmann shares about her journey to veterinary medicine, her experience in AHS 3002: Global Health in Thailand, and her insights for pre-health students.
Click the link to read about Dr. Lehmann's path to veterinary medicine, her memories from traveling with the PHSRC, and her current role as a veterinary corps officer at Joint-Base Lewis McChord, Washington.
PHSRC Hosts Emerge Students
On Friday, July 28th, students in the 2023 Emerge Summer STEM program spent a day with the Pre-Health Student Resource Center learning about health sciences programs at the University of Minnesota, and what their journey could look like as a pre-health student.
Learn about the Emerge Summer STEM program and the Health Profession Pathways Program, and the activities they engaged in with the PHSRC, from listening to a panel of health sciences students, visiting the UMN Clinics & Surgery Center, learning from the School of Dentistry and College of Pharmacy, and more.
July Spotlight: Jordan Arntz, BS
Jordan Arntz, BS, recently graduated from the University of Minnesota College of Liberal Arts with a Bachelor of Science in Psychology, and is planning to apply to medical schools. Jordan was one of the Pre-Health Student Resource Center Teaching Assistant and Peer Advisors, and supported other pre-health students by leading peer drop-in sessions, tabling at PHSRC events, and assisting with AHS 1101/1102, 1611, 1612, and 1613.
In this post, Jordan shares about her pre-med journey, her experience working with the PHSRC, her plans for the future, and her advice for pre-health students.
Research Advice From a Recent UMN Grad
This week, recent University of Minnesota College of Liberal Arts graduate Ali Mashadi, BA, shares about his journey as a pre-med student, his experiences getting involved in research and eventually presenting nationally, and how he brought these experiences into his medical school applications. Ali offers his advice for pre-health students who also hope to contribute to research during their undergraduate years. Find links to learn more and get involved in research at the University of Minnesota at the end of the interview.
Click the link to read about Ali's experiences and insights!
June Spotlight: Sustainable Approaches to Health in France
In May, students in the AHS 3003: Sustainable Approaches to Health in France course led by Karin Hamilton, DVM, MPH and Dana Lovold, MPH traveled to Montpelier in southern France to explore health and the Sustainable Development Goals. They looked at the progress Montpelier and France have made with the Sustainable Development Goals and compared that with the US and Minnesota’s progress with these goals. Students also explored France’s culture through various activities and excursions.
Read about their adventures in France and the other opportunities you have to learn abroad with the PHSRC!
Writing About Your Experiences
As a pre-health student, you probably know that there are a lot of pieces to put together to create a strong application to a health program, including gaining experience. But, health program admissions committees aren’t just looking to see what you’ve done; they’re looking to see how you reflect on the experiences you’ve had, and connect them to the health profession you want to enter. And when it comes time for you to write about your experiences in your application, you have the opportunity to show admissions committees these reflections.
Click the link for tips and information on writing about experiences!
May Spotlight: Zoe Marquis-Kelly, BA
Zoe Marquis-Kelly is the Administrative and Data Coordinator in the Pre-Health Student Resource Center. She works to collect and synthesize data concerning the University of Minnesota’s pre-health student population, as well as scheduling pre-health courses and helping with office operations. Zoe has a liberal arts background and graduated from St. Olaf College with bachelor’s degrees in History and French.
Read about Zoe's experience in the Office of Academic Programs at the UMN School of Nursing, and her reflections on the years she spent in France as an English-language teaching assistant.
PHSRC at CAAHP
In April, PHSRC career counselors Dana Lovold, MPH and Fred Williams, MA had the opportunity to present at the Central Association of Advisors for the Health Professions (CAAHP) regional meeting in Milwaukee, WI. Fred and Dana have been career counselors in the PHSRC for 8 and 9 years, respectively, and have published and presented numerous times on the topic of personal statement writing. The PHSRC is excited to have our career counselors attend conferences like CAAHP to not only share their expertise, but bring back new insights from the conference to pre-health students at the University of Minnesota! Click the link to read about their experience.
April Spotlight: Scott Simpson, MS
Scott Simpson, M.S. is a Senior Career Counselor in the Pre-Health Student Resource Center. Scott has a M.S. in the Counseling and Student Personnel program from Minnesota State University-Mankato, and a B.S. in Public Administration from the University of Wisconsin-LaCrosse.
Read about Scott's path to his current role, his perspectives on the value of exploring health careers, and his insights on building a strong application to a health program.
These Students Learned About Health in Ecuador with the PHSRC
When asked about their biggest life goals, a lot of people will answer “travel!” But, easier said than done, especially when you’re already spending a lot of time and money on college. And for pre-health students, spending a whole semester abroad can be challenging. That’s why the PHSRC offers global courses each spring! Students have the opportunity to spend a week abroad, but stay on campus for the rest of the semester learning about health topics and issues in the region they’ll travel to. Read PHSRC Director of Communications and AHS 3004: Health in the Andes course instructor Laura Fyfe's highlights from their spring break trip to Ecuador.
How'd They Do It? Read Some Admitted Student Stories!
There is no right path to a health profession program–no perfect path, and no one path! Every student in a health program has a unique story on how they got to where they are. What will be the story of your journey to a health career?
Check out the stories of Bin, Lauren, and Kayla, and others on our “Admitted Student Stories” page.
You can also stop by our office at 2-565 Moos Tower to see our Wall of Success, featuring students that have worked with our office who were accepted to health programs.